Just like humans, dogs can benefit from anti inflammatory foods in their diet to help reduce inflammation and benefit their overall health. It is very important to blend these foods as some veggies will not digest well if fed whole to your dog. Blending and adding these foods to your dogs meal, especially the vegetables, is the safest and best way for them to digest them properly and therefore absorb all of the nutrients therein.
Here are some foods with amazing anti inflammatory properties that you can consider adding to your pup's diet:
Blueberries: Packed with antioxidants, blueberries can help fight inflammation and support your dog's immune system
Pumpkin: High in fiber and vitamins, pumpkin can help regulate digestion and reduce inflammation in your dog's digestive tract - be sure this is natural pumpkin with no added sugars
Salmon: Rich in omega-3 fatty acids, salmon can help reduce inflammation in your dog's body
Sweet Potatoes: High in fiber and vitamins, sweet potatoes can help support your dog's digestive health and reduce inflammation
Turmeric: Known for its anti inflammatory properties, turmeric is a great addition to your pup's diet. Curcumin, the active ingredient in turmeric has amazing anti oxidant and anti inflammatory properties that can assist in dog's with joint disorers, colitis, allergies and infections.
Coconut oil : Contains MCT's that have amazing anti inflammatory properties and can benefit your dog's skin and coat
Bone Broth: Rich in collagen and amino acids, bone broth can help reduce inflammation and support joint health
Leafy Greens: Veggies like spinach, kale and broccoli are rich in vitamins and antioxidants that can help scavenge free radicals and reduce inflammation
Carrots: High in potassium, magnesium, Vitamin A and fiber, as well as carotenoids and polyphenols which act as antioxidants, anti carcinogens and immuno enhancers
Ginger: Contains over 400 natural compounds, including gingerol, which is the main bioactive compound found in ginger and is responsible for many of ginger's medicinal properties. Gingerol has powerful anti inflammatory and antioxidant effects, reducing oxidative stress and inflammation
When introducing new foods to your dog's diet, always do so gradually to avoid any digestive upsets or issues. It is always a good idea to consult with your vet before making significant changes to your dog's diet to be sure that it is appropriate for their individual needs.
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